Amount of Vitamin D (D2 + D3) in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted there is 0.2 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
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Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
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Mushrooms, maitake, raw
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28.1 µg
|
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Fish, halibut, Greenland, raw
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27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted are listed below.
Water
|
61.96 g
|
61.96%
|
Energy (calorie)
|
232 kcal
|
|
Energy (joule)
|
971 kJ
|
|
Protein
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23.26 g
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23.26%
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Total lipid (fat)
|
14.71 g
|
14.71%
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Ash
|
0.98 g
|
0.98%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
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Phosphorus, P
|
216 mg
|
0.22%
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Potassium, K
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253 mg
|
0.25%
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Sodium, Na
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102 mg
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0.10%
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Zinc, Zn
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1.73 mg
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Copper, Cu
|
0.063 mg
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Manganese, Mn
|
0.017 mg
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Selenium, Se
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25.3 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted